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New year new me!
09/01/2023, 12:39
Post: #1
spitefulI Offline
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New year new me!
Maybe some fitness memes? Any gym lads?
[Image: wo8vb9fxhwaa1.jpg?width=640&crop=smart&a...9071eb711a]
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09/01/2023, 12:43
Post: #2
FantasticMR Offline
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RE: New year new me!
Similar picture go with “Spent a fortune on pre-work out but could have just had a coffee, banana, and good quality honey 30 mins before a workout”.
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09/01/2023, 12:49
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spitefulI Offline
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RE: New year new me!
(09/01/2023, 12:43)FantasticMR Wrote:  Similar picture go with “Spent a fortune on pre-work out but could have just had a coffee, banana, and good quality honey 30 mins before a workout”.

Nah man, I prefer to have my skin tingle and my asshole to itch in the gym.

BCAA's though...
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09/01/2023, 16:35
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RE: New year new me!
I was told BCAA’s weren’t worth the cost either. Some Dude, called Spartan Fitness on Insta and David Wangz (heh) say as long as you’re getting enough protein and a decent creatine then you’re al good.
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10/01/2023, 13:38
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RE: New year new me!
Join me on a dirty bulk?
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18/01/2023, 11:03
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RE: New year new me!
Gigachad
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18/01/2023, 11:36
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vip Hilary Briss Hilary Briss Offline
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RE: New year new me!
Fucking weirdoes.
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26/01/2023, 11:00
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RE: New year new me!
[Image: b38hccd52bea1.jpg?width=640&crop=smart&a...8f0ade19eb]
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31/01/2023, 13:25
Post: #9
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RE: New year new me!
A decent leg day routine, in case any of you were wondering ?

https://youtube.com/shorts/HN2rjZEuQR0?s...IECMiOmarE
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31/01/2023, 13:44
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RE: New year new me!
(31/01/2023, 13:25)FantasticMR Wrote:  A decent leg day routine, in case any of you were wondering ?

https://youtube.com/shorts/HN2rjZEuQR0?s...IECMiOmarE

Leg day?
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