Relationship expert reveals how often couples should be having sex

[ReedeFox]

If you're wondering how much shagging you should be having with your partner on a weekly basis, we have definitive answer for you. sexpert, Jake Maddock is a relationship guru and he gives couples advice on how to keep their sex life spicy. Maddock says that shagging on the reg can be good for our 'mental and physical health' as well as helping to regulate our hormones. Here's what Maddock had to say:
 

There's a whole bunch of science behind this. It's been shown with studies that it's very good for females to orgasm three times a week. It's good for their mental health, their physical health, it's good for their bodies. Good for men's hormonal regulation, mental health, physical health. There's lots of good things that happen. Having sex two to three times a week is also going to help you guys bond together really well.

 


Maddock said it's all too easy for couples in a long-term relationships to get lazy in the bedroom and stated how vital it is to bang it out on the reg to keep things fresh. So there you have it, 2-3 times a week and you're golden!