I’m old now and as a result plenty of different areas of my body give up on me, frequently and especially when I’m active in the gym. Here’s my thread for sorting out the most common issues I experience starting with Rhomboid pain. This one is particularly good to know because if you have that little pinch right between your shoulder blade and rib cage you’ll know just how irritating, nagging but worse still difficult to pin point where the origin is. I spent at least a year thinking it was related to my neck. If you’re getting the same then check this out.

What's that @FantasticMR, you work out?

(11/05/2021, 07:57)ScottyRampant Wrote: What's that @FantasticMR, you work out?

Bruh the only thing I go harder for than the gym is drinking and womanising.

(11/05/2021, 09:17)spitefulI Wrote: This is what I've got to look forward to? Great.

That’s right and that’s just one of the problems. You wait until I start my section on lower back pain and rashes that appear from nowhere.

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