What's more exciting than seeing a hot set of twins?! Well a hot set of triplets of course. Duh. I don't know why we're so fascinated with identical twins, or any multiples but it's long been the plot for any cliche porno and these three will definitely be going in the wank bank for many of you.
Brazilian triplets Adriana, Alessandra and Andreia Dantas, are the world's first set of bodybuilding triplets and they share matching diets, exercise routines - and even the same plastic surgeon to ensure they each have the same shot at winning. They said:
Quote:We have a stronger bond than normal siblings - we are always doing things together because it’s fun. We always cut our hair the same. When Adriana got silicone surgery, me and Andreia also got the same procedure with the same doctor.
To maintain the same lean bodies, the models all follow the same extreme meal plan consisting of eight small meals a day, each one from a different food group.
Quote:You need a strong mind to be able to stick to the diet on schedule, the training, the supplements - all this affects you psychologically. The diet is tough because you have to weigh each meal to specific amounts and are limited to eating carbohydrates only once a day.
Carbs once a day?! Fuck that! Cheese on toast, breadsticks and crisps are my daily staple!